You are what you do, and what you do is influenced by who you are. Aluna gets to know you and applies decades of behavioral science to give you specialized guidance. This guidance helps your actions become active, and build positive long-term habits.
Motivation levels go up and down throughout the day. Aluna learns how you operate, so you get the right nudges at the right time.
People have a strong desire for instant gratification. The choices we make based off of this often overlook the consequences for the future. When it comes to wellbeing, the long-term choices are worth the investment. Aluna shows you the bigger picture, and helps you make the right small choices now. That way, you can enjoy the big payoff later.