The science of behavior

Studies show that we make decisions based off of who we are, what we want, and the predicted outcomes of our actions. The best progress occurs when all of those decisions are conscious ones. You can start by practicing mindful habits. Scroll down to learn about the factors that influence behavior.

The science of behavior

Studies show that we make decisions based off of who we are, what we want, and the predicted outcomes of our actions. The best progress occurs when all of those decisions are conscious ones. You can start by practicing mindful habits. Scroll down to learn about the factors that influence behavior.

Personality.
Everyone has at least one.

You are what you do, and what you do is influenced by who you are. Aluna gets to know you and applies decades of behavioral science to give you specialized guidance. This guidance helps your actions become active, and build positive long-term habits.

Motivation.
Blink and it’s gone.

Motivation levels go up and down throughout the day. Aluna learns how you operate, so you get the right nudges at the right time.

Reward.
Otherwise, why bother?

People have a strong desire for instant gratification. The choices we make based off of this often overlook the consequences for the future. When it comes to wellbeing, the long-term choices are worth the investment. Aluna shows you the bigger picture, and helps you make the right small choices now. That way, you can enjoy the big payoff later.